The weather has worsened the health of Indore residents: 500 viral patients in MYH daily; sugar levels are also increasing due to puri, vegetables, and bhajiya. Experts say yoga is the best solution.

In October, amidst the changing weather, there is a need to take precautions regarding health. With the departure of the southwest monsoon, the sky is clear, making the day feel sunny, while the temperature is decreasing at night and in the morning. The increase in the temperature difference from morning to evening is taking time for the body to adapt to the changing weather. This can have an impact especially on the elderly, children, and people already struggling with illness. Meanwhile,