Story
Diet, daily routine, yoga, and adequate sleep are the main pillars of a healthy life in Ayurveda.
Bhaskar News | A special Ayurveda awareness program and free health camp were organized in Kadamhaw, Bettiah Valmikinagar police station area, on Friday to promote Ayurveda among the general public. The event was held at Dr. Bhimrao Ambedkar Residential School, Kadamhaw, on the occasion of the 11th Ayurveda Day with the aim of increasing awareness about disease prevention and healthy living in society. The program was organized by the Ministry of AYUSH, Government of India.
Source articles
आहार, दिनचर्या, योग और पर्याप्त नींद आयुर्वेद में स्वस्थ जीवन का मुख्य आधार