Prevention is possible with proper diet and exercise: Arthritis in 60's is now a problem only after 40.

Prevention is possible with proper diet and exercise: Arthritis problems in 60s are now seen after 40 - Ranchi News. Joint pain, swelling, and stiffness upon waking up are often ignored as a result of aging. However, due to changing lifestyles, reduced physical activity, and increasing weight, arthritis problems are now being seen in people in their 40s and 50s. Identifying symptoms in time and receiving proper treatment can prevent joint damage.